Showing posts with label The Mat Project. Show all posts
Showing posts with label The Mat Project. Show all posts

Friday, May 19, 2017

Gentle Yoga Vols. 1, 2 & 3 Now Available on DVD!!!


Click Here to Purchase DVD! 

Greetings Everyone!

I know some of you have been waiting a long time for this announcement, but it's finally here. Gentle Yoga Vols. 1, 2 & 3 are now available on DVD!

I know it might seem strange that it took so long, but I kind of thought this DVD thing was a fluke. But then your requests made it clear to me that I was forgetting something really huge that is going on in this world and that's the digital divide. Living in New York City I take for granted that everyone has high speed internet or want to do everything on their computer and that's just not the case.  It's amazing to me what the powers that be are serving the masses in terms of what "everyone" has or should have, and that is totally not the reality.

I have been so blessed to meet people from all over the world who have seen my videos on YouTube and use Gentle Yoga Vol. 1 regularly, but I met women come from Wisconsin who was visiting her daughter in Brooklyn. She stopped by the studio where I teach to say hello and thank you as she has a copy of Vol. 1!

I'm excited to be able to offer this to you. Please see the link under the pictures above and below, or see the box on the right of this blog to purchase the DVD!  I'm also excited to let you know that we also just shot Vol. 4. Hopefully it won't take as long to get into the world, but please be patient.

Please consider purchasing a DVD for yourself or a friend! Thank you all so much for your continued support!

Jai!
Shelley Nicole


Trikonasana/Triangle Pose
Purchase Gentle Yoga Vols. 1-3 DVD Here! 




Wednesday, September 17, 2014

Sovereign Hands: Gentle Yoga Series Vol. 1 NOW AVAILABLE!!



Greetings!

I'm so excited to announce that I now have a yoga DVD for purchase!  This is just the first in what is soon to be a series of classes.  I have to thank my Monday morning yoga class that I taught at St. John's Rec in Brooklyn earlier this year and also the folks at The Mat Project  for making this possible. The whole thing felt really serendipitous. You know how I like to tell a good story so here it is.

Monday, May 12th I went in to teach my usual morning yoga class. I have to tell you it was my favorite class to teach. Most of the folks in my class were seniors and can you say dedicated?  These folks were not playing.   I really loved it.  Anyway, one morning after class one of my students asked me if I had a yoga DVD. When I told her no, she asked me why not and said, "Don't all professional yoga teachers have DVDs?"  I chuckled and told her, "No," but that didn't stop her from telling me that I should have one.  I thought about it, kind of chuckled to myself at that she thought every professional yoga teacher had a DVD and started on my way home after class.

Almost as soon as I walked out of the building I got a call from my friend Bess. She called to ask me if I wanted to shoot a yoga video to put on her new fitness website, The Mat Project.  What??!!! Now you know I almost dropped the phone.  Was I not just told I should have a yoga DVD and now I'm getting a call not even 10-15min later about shooting a video.  OK Universe, I hear you.

I told Bess yes, but then I started thinking about how I would get it done. Who would shoot, edit, etc. Well before I could even go down that rabbit hole she tells me that she has a spot where we can do it and her husband will shoot and edit the video. Say what??!!  Well alrighty then! So before I knew it we were shooting the video!

We made a push to get the edit together before I left to go to play at Michigan Womyn's Music Festival because I was also teaching a yoga class there.  The class at festival was amazing! I will be sharing more about that soon, but now I'm so happy to share this DVD with you.

It's a 30 minute gentle yoga series. So for my beginners, folks returning to yoga after a while or if you are just looking for something a little more slow flow, then this is for you.

 I hope you enjoy the DVD. Just look to the right and you can purchase. Thank you all so much for your support!

Jai!