Showing posts with label Elias Lopez Garcia. Show all posts
Showing posts with label Elias Lopez Garcia. Show all posts

Thursday, October 11, 2012

Countdown to Yoga School ~ Day 5, 4 & 3

I can't believe I'm 3 days away from school. Where did the time go? These things always sneak up on you and then the rush is on.  I'm trying not to be in a panic about what's left to do, but I can feel it in my shoulders already; the stress that is.  Time to breathe.

As you can see I haven't posted anything since Tuesday. I did make it to class that day and itt was my last class with Keri for a while. Tuesday was a Basics class and I had a great time in class as usual. But I have to admit that so much has been going on that I can't even remember what we did in class that day. LOL!

I chatted with Keri for a while when class ended and she gave me her card so I could call from school if I needed to. I thought that was sweet, but it's also because she knows I will need to talk to someone who knows what in the world is going on out there. LOL!  She has given me some good advice since learning that I am going to school. I'm so thankful for that.

I didn't go to class on Wednesday. I knew that was going to be the case. I had so many errands to run and I had to go visit a friend. I'm working on band stuff as well so there is just so much churning around.  I am in deep admin mode, but I didn't want to forget about you all.

Today was my last day working at Area for a while and lots happened today. I went in kind of cranky because none of the rental mats were clean. Although it is part of my job to clean them, usually at least one or two are clean before I get there.  But after all that I talked to one of the yoga teachers there, Danielle, and she wants me to play at her Midnight Yoga class in December at Laughing Lotus, which is going to be amazing. I will surely let you all know about that and then I found out that one of my other teachers, Elias, is going to be at Kripalu the same time I'm there.  How about that!  The world gets smaller and smaller. He won't be part of my training, but who knows, I may see him.

I also got to talk for a while to one of the other attendants at Area that I don't usually get to chat with. So all in all it was a great day.  I ran a few more errands and came home.  I have been on the computer and here I will remain until I can get a break to go dancing. Yes dancing! I'm going to get as much in as I can before I got.

Thank you all so much for donating to the fundraiser for school. We are still in the zone and have almost reached out goal! We are so close. Please help take us over the top.  If you have wanted to donate you still have time.  It would be such a blessing. Thank You. Thank You.

Have a great night every one! More tomorrow. Namaste.


Thursday, October 4, 2012

Countdown to Yoga School ~ Day 10

I think I might have mentioned this early on, but I do Karmi work at Area Yoga so I can take class for free.  I work 4 hours per week and have unlimited yoga!  You can't beat that.

When I started last year I was working pretty regularly every Thursday. I would only switch days if I had a regular day gig for a bit or other travel opportunities came up.  But for the most part last year I was there on Thursday morning.

I would work the front desk checking people in and making sales and then at 12:30pm I would go to Slow Flow class with Elias.  Now Elias is is an awesome teacher with a thick Mexican accent. I remember in the early days of going to his class I would have to listen very hard to catch all the directions. It's interesting because sometimes he talks really fast, but because he repeats himself to make sure everyone got it.   Now that I've been taking his class for a while I'm right there with him

Today was my first day back in his class for a while.  Since coming back to NY I has sort of been all over the place with classes because my work shift has been different every week.  Well, it was so good to be back in his class.

As I mentioned yesterday, all Slow Flow classes are not alike. When I'm in Elias's class I don't feel like the flow is slow, so I can only imaging what a regular pace class is for him.  He keeps telling me to come to his Happy Hour class, which is really a happy hour and a half.  LOL! We'll see.  ;-)

The focus of today's class was hip openers and I can feel my hips as I sit here writing. I should really be in the tub right now.  Anyway,  I really appreciated Elias talking about when the hips are opened you might feel like you want to cry because we hold a lot there. This could explain why sometimes women cry when having sex, but I digress...  So he prepared people for what they might feel post class, which I always appreciate. There is nothing like doing some body work and finding yourself in the supermarket a hot blubbering mess. LOL!  Well at least a little emotional in the street.  I have been there for sure.

I will be sure to make it to class with Elias at least one or two more times before I leave for school.  His preferred style of yoga is Anusara and I think I'm starting to feel the vibe.

I can't believe there are only 10 days before I leave for school. Time is really flying and I have so much to get done.  I guess I better hop to it. Thank you all for your donations! Keep them coming and keep spreading the word.

Namaste.